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Seeking solace at Velma’s House: a 24/7 safe space

Kristin Marand 4 minute read Wednesday, Dec. 21, 2022

Imagine moving from place to place with all your belongings, unsure of where your next meal will come from or where you can sleep, questioning whether any situation or person you encounter is safe, numbing yourself to deal with the uncertainty and despair. This is the daily reality for many people living on the street. It was the life C.H. was living, supporting herself through sex work, when she started coming to Velma's House on Sherbrook Street.

C.H. had trouble renting due a history of evictions, unaddressed mental health and addiction issues. She didn’t even have a phone, so it was tough to keep appointments with anyone who could help. C.H. says she began seeking solace at Velma's because of the welcoming environment, emotional support from staff and the patience, encouragement, understanding and love that they show women.

Velma’s House, a Ka Ni Kanichichk initiative, is the first 24/7, indigenous-led, low barrier safe space in Winnipeg specifically for women and gender diverse folks, funded in part by United Way Winnipeg. The space is named after Velma Orvis, an advocate in the Missing and Murdered Indigenous Women, Girls, and Two-Spirit epidemic. Low barrier in this instance means that being sober is not a requirement for assistance. Women and members of the 2SLGBTQ+ community can visit Velma’s House on a drop-in basis, without the need for an appointment.

“Other safe spaces or shelters are co-ed, which isn’t always a truly safe option for women, they feel safe here and welcomed in a space where the staff look like them and understand them,” explains Candace Abdilla, Program Coordinator at Velma’s House. “A lot of our participants have been sexually exploited; we provide a welcoming environment, free of shame to ensure our participants are comfortable while they warm up and seek safety.” Many of the staff have lived experience, have been impacted by colonialism, racism, poverty, substance use and sexual exploitation themselves.

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Top industry pros to share renovation and design advice at the Winnipeg Renovation Show

6 minute read Preview

Top industry pros to share renovation and design advice at the Winnipeg Renovation Show

6 minute read Tuesday, Dec. 20, 2022

WINNIPEG, MB, December 15, 2022 – The new year is right around the corner and the Winnipeg Renovation Show is back to bring together a line-up of industry-leading, home improvement experts who will share their insight at the RBC Convention Centre from January 13-15, 2023. From tips and tricks to save money during a renovation, to how to renovate a vacation on wheels and 2023 design trends, Winnipeggers will find inspiration at every turn.

Those eager to get an inside look at the experts’ top tips for tackling a renovation in the new year can see what’s to come at the Winnipeg Renovation Show below:

Adding value to any home

Back by popular demand, celebrity contractor and TV host Bryan Baeumler, star of HGTV Canada's Island of Bryan will headline the Show.

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Tuesday, Dec. 20, 2022

Bryan Baeumler

Bryan Baeumler

Manitoba career training is just a click or call away

Andrea Bruyere 3 minute read Preview

Manitoba career training is just a click or call away

Andrea Bruyere 3 minute read Saturday, Jul. 23, 2022

I am a heavy equipment operator and truck driver for Wayne’s Backhoe & Excavation located in Traverse Bay, Manitoba.

But it was not my first dream. When I was young, I wanted to be a heavy-duty welder. In high school, I majored in welding.

My dreams shifted the day my cousin threw me in a loader. I immediately thought “I want to do this!” I started doing small, odd, operating jobs locally. I then went on to acquire my HEO certifications at OETIM in 2016. While working as an equipment operator, I decided to challenge my Class 1 written test.

Once I passed, I jumped in the driver seat, with my licensed coworker beside me, and tried out the trucks for the first time. It was so exhilarating. At that moment I knew I wanted to get my Class 1 license. My grandpa, mother, brother, and boyfriend all have their Class 1 license, too.

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Saturday, Jul. 23, 2022

SUBMITTED PHOTO

SUBMITTED PHOTO

Humane Society CEO Embraces Animal Advocacy

Jennifer McFee 4 minute read Preview

Humane Society CEO Embraces Animal Advocacy

Jennifer McFee 4 minute read Wednesday, Jul. 20, 2022

For a lifelong animal advocate, it truly is the cat’s meow to work in a profession that helps our furry friends.

Jessica Miller became Winnipeg Humane Society’s chief executive officer last February after serving as a board member for several years. However, she initially embarked on this journey when she was only 13.

“It was then I started to become aware of animal welfare issues and took an interest in doing what I could at that young age: becoming a vegetarian, signing petitions, volunteering and taking my education seriously,” she says.

“From adolescent to adulthood, I climbed the corporate ladder but never forgetting where my true passion originated. Obtaining the CEO position for the WHS was like having your cake and eating it too.”

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Wednesday, Jul. 20, 2022

Darcy Finley
Mira is a beautiful, gentle and sweet two-year-old girl who is looking for a family to call her very own. Mira likes to stick close to her people and will love you unconditionally (which includes gentle hugs from her). She loves playing catch, tug of war and nudging your hand for some wonderful pets.

Darcy Finley
Mira is a beautiful, gentle and sweet two-year-old girl who is looking for a family to call her very own. Mira likes to stick close to her people and will love you unconditionally (which includes gentle hugs from her). She loves playing catch, tug of war and nudging your hand for some wonderful pets.

A Winning Combination

Todd Lewys 5 minute read Preview

A Winning Combination

Todd Lewys 5 minute read Sunday, Jul. 10, 2022

Today, the Winnipeg Blue Bombers are the CFL’s two-time defending Grey Cup Champions.

A masterfully run organization, they are the envy of the league for their professionalism, stability and great team atmosphere.

But that wasn’t the case in August 2013 when Wade Miller was named team president and CEO.

The Blue Bombers had gone through several lean years, losing more than they won. Coaches and players came and went.

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Sunday, Jul. 10, 2022

Indigenous Summer Tour

Trina Rehberg Boyko 4 minute read Preview

Indigenous Summer Tour

Trina Rehberg Boyko 4 minute read Sunday, Jun. 26, 2022

Summer, live music, local talent and free admission. Does it get any better?

It certainly does, when that local talent is made up of Indigenous artists who have signed on to share their gifts — and their stories — with communities throughout Manitoba.

The Indigenous Summer Tour is back, after its hugely successful first run in 2021.

So far, the tour has secured 10 dates, with the potential for more to come.

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Sunday, Jun. 26, 2022

SUBMITTED PHOTO
Jerry Sereda

SUBMITTED PHOTO
Jerry Sereda

Siblings share toe tapping talent

Wendy King 5 minute read Preview

Siblings share toe tapping talent

Wendy King 5 minute read Friday, Jun. 24, 2022

If you’re at the Forks on June 18 and you hear a fiddler tuning up, it’s a good bet someone’s getting ready to dance the Red River Jig: the joyful, high-energy traditional dance of the Métis people. 

It’s done by lifelong dancers of all ages — but it’s not something that’s taught in a studio.

“It’s pretty much passed down through family members,” says dancer Michael “Mikey” Harris (also known as DizzyFeet on TikTok). 

And there’s a reason for that.

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Friday, Jun. 24, 2022

PHOTO BY DARCY FINLEY
Ivan Flett Memorial Dancers

PHOTO BY DARCY FINLEY
Ivan Flett Memorial Dancers

The dawn of light is here

Kristin Marand 5 minute read Preview

The dawn of light is here

Kristin Marand 5 minute read Wednesday, Jun. 22, 2022

The Winnipeg Art Gallery-Qaumajuq illuminated the curved granite exterior of its new addition in 2021, ushering in a new era of appreciation for Indigenous art, artists and culture.

But the WAG’s history with Indigenous art began decades ago with the purchase of its first piece of Inuit art in 1956. In 1970, the gallery acquired 4,000 more pieces from a private collection and in 1972 hosted Canada’s first public display of contemporary First Nations art with the Treaty numbers 23, 287, 1171 exhibition.

Today, nearly half of the WAG’s permanent collection is comprised of work by Indigenous artists including carvings, drawings, prints, textiles and new media. It is also home to the world’s largest public collection of contemporary Inuit art, holding in trust nearly 14,000 pieces. Located on Treaty 1 territory, the gallery is focusing on growing the collection of work by artists with strong ties to Manitoba from Anishinaabe, Ininiwak, Anishininiwak, Dakota, Dene and Métis heritage.

The journey of creating a dedicated space to recognize and honour Indigenous artists began in 2012, the year of the WAG’s centennial, when American architect Michael Maltzan won an international juried competition to design the WAG Inuit art centre. His design was inspired by a trip to Nunavut. The undulating white stone façade, which appears to float above the ground, recalls the scale and carved forms of the North as well as the artwork housed within.

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Wednesday, Jun. 22, 2022

PHOTO BY LINDSAY REID
Visible Vault, Qaumajuq, the Inuit art centre at the Winnipeg Art Gallery.

PHOTO BY LINDSAY REID
Visible Vault, Qaumajuq, the Inuit art centre at the Winnipeg Art Gallery.

A wave of daily deals

2 minute read Preview

A wave of daily deals

2 minute read Tuesday, Jun. 21, 2022

Owning a cabin is wonderful, but it isn’t cheap. With inflation taking hold, stretching a dollar is becoming more difficult. You’re not the only one who has noticed. Many of us who work on Lake Life magazine’s creative team love cabin life, but we’re feeling the pinch, too.

While it’s our job to bring you Manitoba-centric stories and inspiring pictures, we thought we would also hunt for deals to share with you. And we found them!

We were surprised by just how close our search brought us, we landed on our own Free Press website — in our coupon section!

We get it, you’re not a coupon clipper. Neither are most of us. But these coupons require no scissors or bulky binders to carry from store to store. To access deals, just click a button or two.

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Tuesday, Jun. 21, 2022

Let the sunshine in

By Jim Timlick 4 minute read Preview

Let the sunshine in

By Jim Timlick 4 minute read Saturday, Jun. 18, 2022

If our home is our castle, then our backyard could be considered our playground.

Never has that been more true than now, according to Jane Gagnon, customer experience manager for Backyard Paradise by SunCo, a Headingley-based company that specializes in sunrooms and other custom-made backyard structures.

“The impact of the pandemic has been huge. Everybody is doing staycations now,” Gagnon says. “People are realizing … they can enjoy their property and our province even better.”

Gagnon says sunrooms continue to be one of her company’s most requested backyard builds. Not only do they add more useable space to a home, but they also allow homeowners to be able to enjoy the outdoors longer, in some cases for as long as nine or 10 months a year, she adds.

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Saturday, Jun. 18, 2022

Submitted photo

Submitted photo

Giving and getting help in our community

By Trina Rehberg Boyko 4 minute read Preview

Giving and getting help in our community

By Trina Rehberg Boyko 4 minute read Friday, Jun. 17, 2022

We can’t always predict that we’ll need a helping hand, but we’re fortunate to be surrounded by a giving community if we ever do.

Vince Barletta, CEO of Harvest Manitoba, tells of a client-turned-friend who called Harvest after hitting a financial hurdle with the cost of her cancer medication and rising inflation. Having retired from a career where she gave to community organizations, she found herself on the receiving end.

Barletta is seeing more and more people struggling due to disability, age and, of course, inflation. The supports that were in place in the early stages of the COVID-19 pandemic, like the Canada Emergency Response Benefit (CERB), are fewer and farther between. This has had a lasting impact on the community, particularly for those on a fixed income.

“Demand for our hamper program has grown by 40 per cent this past year,” he says.

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Friday, Jun. 17, 2022

Submitted photo
Vince Barletta, CEO of Harvest Mantioba.

Submitted photo
Vince Barletta, CEO of Harvest Mantioba.

Seek experts to plan a legacy

By Neil Coligan 5 minute read Preview

Seek experts to plan a legacy

By Neil Coligan 5 minute read Wednesday, Jun. 15, 2022

Life is busy. It keeps many of us from pondering important questions. How will we be remembered? What will be our legacy? Will the values important to us be respected by our family? These questions need to be addressed while we have the time.

Yes, people draw up wills or some document, but planning for when we’re gone involves much more.

Planning for what happens after our death can be difficult. Because others are involved — mainly your loved ones — it is never easy. These decisions can be made less uncertain and less stressful with the help of experts.

Rosalynn Sheldon is an advance planning consultant with Cropo Funeral Chapel in Winnipeg. She says pre-arranging a funeral or memorial service relieves the burden on loved ones during an already emotional time. It also eliminates the task of second-guessing what that person would have wanted.

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Wednesday, Jun. 15, 2022

Supplied photo
Ellen Murray is a senior financial planner and insurance advisor with Westoba Financial Solutions in Brandon.

Supplied photo
Ellen Murray is a senior financial planner and insurance advisor with Westoba Financial Solutions in Brandon.

Plan now to give later

By Kristin Marand 4 minute read Preview

Plan now to give later

By Kristin Marand 4 minute read Sunday, Jun. 12, 2022

Planned giving is a documented intention to leave a gift to an organization close to your heart. It is a way to create and preserve your legacy that can be part of your current financial plan, your will or your estate plan. It can also be a way to ensure the things you love and are most important to you can continue even after you’re gone.

Diane Lambert Shack, leadership and legacy officer with The Salvation Army Prairie Division, explains that a person’s approach to philanthropy can change as you move through the seasons of your life.

“You could decide at age 16 to volunteer. Then when you get your first job and start making money, you make an annual gift at Christmas. When you get married, you decide not to have wedding gifts and you make donations to a charity instead. Later, it grows further because you meet with your financial planner to determine what you’re going to do down the road with your estate and your last will and testament with your lawyer,” she illustrates.

When Shack converses with prospective donors, she takes the time to get to know them each individually to understand their interests and motivations.

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Sunday, Jun. 12, 2022

Supplied Photo
MaryAnn Kokan-Nyhof, certified financial planner, certified life underwriter and branch leader at the Kilcona branch of Desjardins Financial Security Investments Inc.

Supplied Photo
MaryAnn Kokan-Nyhof, certified financial planner, certified life underwriter and branch leader at the Kilcona branch of Desjardins Financial Security Investments Inc.

Festival bigger, better than ever after two-year hiatus

By Todd Lewys 4 minute read Preview

Festival bigger, better than ever after two-year hiatus

By Todd Lewys 4 minute read Friday, Jun. 10, 2022

When the organizers of Pride Winnipeg were told that the second National Fierté Canada Pride Festival was going to be held in Winnipeg in May and June of 2020, they were ecstatic.

Then, the COVID-19 pandemic put the festival on hold for two years.

Now, with the National Fierté Canada Pride Festival officially on — it will be held from May 27 to June 5 — Pride Festival Winnipeg president Barry Karlenzig says all systems are go for the 2022 event.

“Everyone is super excited,” he says, noting that 2022 is also the 35th anniversary of the Pride Winnipeg Festival. “We’re going to have 150 to 200 volunteers helping us put on the event, along with our operating team of 46. It’s going to be the first outdoor festival in Canada since COVID, so there’s going to be a really good turnout.”

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Friday, Jun. 10, 2022

Simplifying life out at the cottage

4 minute read Preview

Simplifying life out at the cottage

4 minute read Friday, May. 20, 2022

On the surface, life out at the cottage seems simple.

Look a little deeper, and it’s more complex than it appears.

Take property lines, for example.

In the city, property borders are usually defined by fences.

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Friday, May. 20, 2022

Photo courtesy of Advance Electronics.
Photo courtesy of Advance Electronics.

Photo courtesy of Advance Electronics.
Photo courtesy of Advance Electronics.

Kicking it old school

By Trina Rehberg Boyko 3 minute read Preview

Kicking it old school

By Trina Rehberg Boyko 3 minute read Wednesday, May. 18, 2022

Stormy nights at the cabin can be just as enjoyable as days spent outside in the sun, especially when you put away the technology and get back to basics. Here, we’ve got some old-school, rainy-weather activities to keep kids busy when they’re cooped up indoors.

Set up camp

Push a couple chairs together, throw a blanket over top and voilà—you’ve got a blanket fort. Fill it with pillows and sleeping bags, and kids can pretend they’re camping under the stars.

Have fun with flashlights

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Wednesday, May. 18, 2022

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