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Lifestyles

Seeking solace at Velma’s House: a 24/7 safe space

Kristin Marand 4 minute read Wednesday, Dec. 21, 2022

Imagine moving from place to place with all your belongings, unsure of where your next meal will come from or where you can sleep, questioning whether any situation or person you encounter is safe, numbing yourself to deal with the uncertainty and despair. This is the daily reality for many people living on the street. It was the life C.H. was living, supporting herself through sex work, when she started coming to Velma's House on Sherbrook Street.

C.H. had trouble renting due a history of evictions, unaddressed mental health and addiction issues. She didn’t even have a phone, so it was tough to keep appointments with anyone who could help. C.H. says she began seeking solace at Velma's because of the welcoming environment, emotional support from staff and the patience, encouragement, understanding and love that they show women.

Velma’s House, a Ka Ni Kanichichk initiative, is the first 24/7, indigenous-led, low barrier safe space in Winnipeg specifically for women and gender diverse folks, funded in part by United Way Winnipeg. The space is named after Velma Orvis, an advocate in the Missing and Murdered Indigenous Women, Girls, and Two-Spirit epidemic. Low barrier in this instance means that being sober is not a requirement for assistance. Women and members of the 2SLGBTQ+ community can visit Velma’s House on a drop-in basis, without the need for an appointment.

“Other safe spaces or shelters are co-ed, which isn’t always a truly safe option for women, they feel safe here and welcomed in a space where the staff look like them and understand them,” explains Candace Abdilla, Program Coordinator at Velma’s House. “A lot of our participants have been sexually exploited; we provide a welcoming environment, free of shame to ensure our participants are comfortable while they warm up and seek safety.” Many of the staff have lived experience, have been impacted by colonialism, racism, poverty, substance use and sexual exploitation themselves.

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Top industry pros to share renovation and design advice at the Winnipeg Renovation Show

6 minute read Preview

Top industry pros to share renovation and design advice at the Winnipeg Renovation Show

6 minute read Tuesday, Dec. 20, 2022

WINNIPEG, MB, December 15, 2022 – The new year is right around the corner and the Winnipeg Renovation Show is back to bring together a line-up of industry-leading, home improvement experts who will share their insight at the RBC Convention Centre from January 13-15, 2023. From tips and tricks to save money during a renovation, to how to renovate a vacation on wheels and 2023 design trends, Winnipeggers will find inspiration at every turn.

Those eager to get an inside look at the experts’ top tips for tackling a renovation in the new year can see what’s to come at the Winnipeg Renovation Show below:

Adding value to any home

Back by popular demand, celebrity contractor and TV host Bryan Baeumler, star of HGTV Canada's Island of Bryan will headline the Show.

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Tuesday, Dec. 20, 2022

Bryan Baeumler

Bryan Baeumler

The Sustainability Surge Is Coming — Manitoba Food & Beverage Businesses Are Getting Prepared

Andrew Kaminsky 4 minute read Preview

The Sustainability Surge Is Coming — Manitoba Food & Beverage Businesses Are Getting Prepared

Andrew Kaminsky 4 minute read Wednesday, Nov. 9, 2022

Saying that it’s been a tricky couple of years for Manitoba businesses in the food and beverage sector might just be the understatement of the century. Coming off the back of the pandemic that forced restaurants and retailers to close their doors, only to reopen amidst a massive labour shortage has given business owners some of the most trying times of their professional lives.

That’s without mentioning the global food shortages caused by the Russia-Ukraine conflict and extreme weather events like the Manitoba drought in 2021 and historic flooding from earlier this year. How many more obstacles can Manitoba food growers, processors, distributors, and retailers possibly manage?

Well, there’s at least one more. Spurred on by the climate crisis, governments, investors, and consumers are now demanding that business activities meet a standard of sustainability beyond what’s been required in the past.

The good news, however, is that Manitoba is beautifully positioned to reap the rewards of the sustainability push.

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Wednesday, Nov. 9, 2022

Michael Mikulak, executive director of Food & Beverage Manitoba. (Photo by Jeff Gordon)

Michael Mikulak, executive director of Food & Beverage Manitoba. (Photo by Jeff Gordon)

Food for Thought

Todd Lewys 5 minute read Preview

Food for Thought

Todd Lewys 5 minute read Friday, Oct. 14, 2022

When COVID-19 hit Winnipeg in March 2020, nearly everyone was taken by surprise.

Still, no one was overly concerned at the time. The assumption was that the coronavirus would wreak havoc for a month or two, and then gradually fade away. Business and life would eventually resume, and the pesky virus would become a distant memory.

How wrong we were. As it turned out, the virus hung around much longer than expected and proved to be much more infectious and deadly than first anticipated. Public health orders were imposed by the province to limit the spread of the virus, forcing people to stay home and businesses to close.

Among the businesses hit hardest by the closures were local restaurants, who depend on a steady stream of loyal customers to support their business.

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Friday, Oct. 14, 2022

Pasquale’s owner Joe Loshavio says the COVID-19 pandemic forced him to change the way his business operates including offering customers an opportunity to take and bake meals at home. Photo by Darcy Finley

Pasquale’s owner Joe Loshavio says the COVID-19 pandemic forced him to change the way his business operates including offering customers an opportunity to take and bake meals at home. Photo by Darcy Finley

Repair, rebuild Canada’s trade-infrastructure reputation

Chris Lorenc, President of the Manitoba Heavy Construction Association and the Western Canada Roadbuilders and Heavy Construction Association 4 minute read Preview

Repair, rebuild Canada’s trade-infrastructure reputation

Chris Lorenc, President of the Manitoba Heavy Construction Association and the Western Canada Roadbuilders and Heavy Construction Association 4 minute read Friday, Oct. 14, 2022

Premier Heather Stefanson recently noted in a public release that, this month, she assumes the position of Chair of the next Council of the Federation, and will continue the push for increased federal transfers for health care.

We agree on the priority. The pandemic has put our health care facilities and services through the ringer. Canadians should not be anxiously sitting, in pain, on unacceptably long wait lists for hip or knee surgery, or to see a doctor in an emergency room.

It will take extraordinary effort, and funding, to repair the damage that COVID-19 has inflicted upon our health care systems.

But where will Ottawa find the billions of dollars in increased annual funding the premiers are demanding?

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Friday, Oct. 14, 2022

Colin Corneau photo

Colin Corneau photo

THE POLYSLEEP RV MATTRESS

3 minute read Saturday, Jul. 30, 2022

Sleep Like You're at Home...On the Road!

Find all the comfort of the Polysleep mattress in your RV for an optimal sleep and a mattress that lasts over time. You'll never travel this comfortably!

What makes the Polysleep RV Mattress Unique?

Polysleep mattresses for recreational vehicles, trailers and motor homes offer you the comfort you need on the road. Here are all the reasons why you won't want to go home to your old mattress!

Five Tips for Successful Pet Sitting

Trina Rehberg Boyko 3 minute read Preview

Five Tips for Successful Pet Sitting

Trina Rehberg Boyko 3 minute read Thursday, Jul. 28, 2022

So, you’re heading out of town for a few days, and you have to leave your beloved pet behind. Here are five tips to ensure your pet will be in good hands while you’re away.

Find the right fit

Just because your Facebook friend’s cousin’s neighbour dog sits from time to time, it doesn’t mean they’re qualified to care for your pet. You’ll want to find a pet sitter who has experience with the species, breed, age, activity level, health and temperament of your pet, or at least someone who you’re confident can handle your pet’s needs.

On pet-sitting sites like Rover.com, you can narrow your search based on the criteria that’s important to you. You’ll also have the extra assurance, knowing these pet sitters have been vetted based on their experience and safety practices—and they’re often backed by a company guarantee that will help you cover vet bills, should the unexpected occur.

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Thursday, Jul. 28, 2022

Manitoba career training is just a click or call away

Andrea Bruyere 3 minute read Preview

Manitoba career training is just a click or call away

Andrea Bruyere 3 minute read Saturday, Jul. 23, 2022

I am a heavy equipment operator and truck driver for Wayne’s Backhoe & Excavation located in Traverse Bay, Manitoba.

But it was not my first dream. When I was young, I wanted to be a heavy-duty welder. In high school, I majored in welding.

My dreams shifted the day my cousin threw me in a loader. I immediately thought “I want to do this!” I started doing small, odd, operating jobs locally. I then went on to acquire my HEO certifications at OETIM in 2016. While working as an equipment operator, I decided to challenge my Class 1 written test.

Once I passed, I jumped in the driver seat, with my licensed coworker beside me, and tried out the trucks for the first time. It was so exhilarating. At that moment I knew I wanted to get my Class 1 license. My grandpa, mother, brother, and boyfriend all have their Class 1 license, too.

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Saturday, Jul. 23, 2022

SUBMITTED PHOTO

SUBMITTED PHOTO

Explore beyond your cabin door

By Trina Rehberg Boyko 4 minute read Preview

Explore beyond your cabin door

By Trina Rehberg Boyko 4 minute read Thursday, Jul. 21, 2022

Much of the beauty of cabin life is in exploring the terrain. It’s even better with a furry friend by your side, though you’ll want to take measures to keep you both safe and healthy.

Pick your path

“Almost every trail in Manitoba is dog friendly,” says Jaime Manness, a longtime volunteer at Trails Manitoba and founder of Hike Manitoba. The exception is Brokenhead Wetland Interpretive Trail, due to its fragile ecosystem. A quick online search will tell of advisories and closures, or you can inquire at your local park office.

Train for the trail

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Thursday, Jul. 21, 2022

Summer fun for the whole family

By Trina Rehberg Boyko 6 minute read Preview

Summer fun for the whole family

By Trina Rehberg Boyko 6 minute read Thursday, Jul. 21, 2022

As the days get longer and the weather gets warmer, you might be craving some family time outside of your home. We’ve got the fix to help you and your family make the most of our short but spectacular summers.

Sweet treats

Dug and Betty’s Ice Creamery, 309 Des Meurons St.Dug & Betty’s namesakes are two basset hounds, so it’s no wonder this famed Winnipeg ice cream shop has something for everyone — right down to the pup cones it makes for its four-legged guests.

With a takeout window and picnic tables, you don’t have to worry about your kids spilling ice cream here. Its family-friendly atmosphere, along with its house-made hard ice cream, is what Dug & Betty’s is known for.

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Thursday, Jul. 21, 2022

Photo by Darcy Finley
Fern and Chris Kirouac display some of Dug and Betty's delicious delights!

Photo by Darcy Finley
Fern and Chris Kirouac display some of Dug and Betty's delicious delights!

Taking Joy in Cooking

Wendy King 4 minute read Preview

Taking Joy in Cooking

Wendy King 4 minute read Wednesday, Jul. 20, 2022

Growing a farmers’-market favourite into a semi-nationally distributed mustard brand is quite a leap. But Smak Dab founder Carly Minish-Wytinck’s success story isn’t about risky business moves. It’s about taking one sure-footed step at a time.

The Red Seal chef came up with the idea for Smak Dab one Christmas when she made mustard as gifts, and discovered she had a hit.

“Working in restaurants, I learned that mustard was incredibly versatile and valuable in the kitchen, so I played around with a recipe using beer and chipotle and gave it to my family — they loved it and that’s how it got going,” she says.

Minish-Wytinck grew up in a family of food lovers, and her “business why” is deeply rooted in bringing joy back to home cooking.

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Wednesday, Jul. 20, 2022

Humane Society CEO Embraces Animal Advocacy

Jennifer McFee 4 minute read Preview

Humane Society CEO Embraces Animal Advocacy

Jennifer McFee 4 minute read Wednesday, Jul. 20, 2022

For a lifelong animal advocate, it truly is the cat’s meow to work in a profession that helps our furry friends.

Jessica Miller became Winnipeg Humane Society’s chief executive officer last February after serving as a board member for several years. However, she initially embarked on this journey when she was only 13.

“It was then I started to become aware of animal welfare issues and took an interest in doing what I could at that young age: becoming a vegetarian, signing petitions, volunteering and taking my education seriously,” she says.

“From adolescent to adulthood, I climbed the corporate ladder but never forgetting where my true passion originated. Obtaining the CEO position for the WHS was like having your cake and eating it too.”

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Wednesday, Jul. 20, 2022

Darcy Finley
Mira is a beautiful, gentle and sweet two-year-old girl who is looking for a family to call her very own. Mira likes to stick close to her people and will love you unconditionally (which includes gentle hugs from her). She loves playing catch, tug of war and nudging your hand for some wonderful pets.

Darcy Finley
Mira is a beautiful, gentle and sweet two-year-old girl who is looking for a family to call her very own. Mira likes to stick close to her people and will love you unconditionally (which includes gentle hugs from her). She loves playing catch, tug of war and nudging your hand for some wonderful pets.

Prevent winter’s biting effects

Jim Bender 5 minute read Preview

Prevent winter’s biting effects

Jim Bender 5 minute read Monday, Jul. 18, 2022

Even the most experienced veterinarian can get disturbed when observing the excruciating pain caused by pets that are exposed to the Arctic chill too long.

“I just saw a cat the other day that had frostbite affecting all four paw pads and its ear tips,” says Dr. Jonas Watson of the Grant Park Animal Hospital. It seemed like it was likely a house pet that somehow escaped out the door and got caught in the cold. Someone brought the cat in when they saw it alone in the cold.

“It’s a real heartbreaker to see them trying to walk with their pads raw after peeling off (due to frostbite) and the cat in a lot of discomfort.”

Watson gave the cat antibiotics, pain-control medicine and anti-inflammatories.

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Monday, Jul. 18, 2022

Runway Success

Sherry Kaniuga 4 minute read Preview

Runway Success

Sherry Kaniuga 4 minute read Monday, Jul. 18, 2022

What’s a pilot to do if they start to feel a bit peckish while flying the friendly skies of southern Manitoba?

Pilots of small aircraft know to look for a small, grassy landing strip at the northeast corner of Beausejour, where they can disembark just steps away from the Airliner Drive-In.

The popular destination embraces the airplane theme, with flight-related decor and menu items with names such as the Spitfire (a spicy burger), the Biplane (a Gimli pickerel burger) and the Avro Arrow (a sweet chili wrap with breaded pork).

Pilots taxi up to the restaurant almost daily — there might be 20 on a clear summer day, often swooping in to rendezvous with fellow flyers.

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Monday, Jul. 18, 2022

Peace of mind

By Jim Timlick 4 minute read Preview

Peace of mind

By Jim Timlick 4 minute read Monday, Jul. 18, 2022

There isn’t much you can do to safeguard yourself against a missed putt or an errant shot into the rough, but there is something you can do to protect yourself against lost or stolen golf equipment and other golf-related incidents.

The Golf Canada Incident Protection (GCIP) plan is available through Golf Canada, the governing body for golf in Canada, and its provincial partner associations including Golf Manitoba. It was first introduced in 2018 and is available to anyone who is a member of Golf Canada and most of its provincial partner associations and their member clubs. Public or non-club golfers can sign up for the program by joining Golf Canada or Golf Manitoba for $59.95 for 12 months.

Jared Ladobruk, executive director of Golf Manitoba, says the incident protection plan was established to provide an additional value to anyone who is part of the provincial or national membership programs.

The GCIP plan provides golfers with up to $6,000 in annual coverage. That includes up to $2,500 for damaged, lost or stolen golf clubs as well items such as range finders and golf watches. It also provides up to $1,0000 in window protection coverage should a stray shot hit a home or automobile window. In addition, it offers up to $2,500 in coverage in the event of a golf cart-related accident.

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Monday, Jul. 18, 2022

Photo by Darcy Finley
Golf Manitoba’s Jared Ladobruk says the Golf Canada Incident Protection plan offers golfers some peace of mind when it comes to protecting their investment in equipment.

Photo by Darcy Finley
Golf Manitoba’s Jared Ladobruk says the Golf Canada Incident Protection plan offers golfers some peace of mind when it comes to protecting their investment in equipment.

Mental health resource nurses play pivotal role in COVID care

Blaine Kraushaar 4 minute read Preview

Mental health resource nurses play pivotal role in COVID care

Blaine Kraushaar 4 minute read Sunday, Jul. 17, 2022

Incorporating mental wellness supports into the development of care plans for personal care home residents in Prairie Mountain Health (PMH) has been a significant focus throughout the COVID-19 pandemic.

These supports are thanks to a specialized group of mental health resource nurses (MHRNs) whose expertise in psychiatric and mental health services for long-term care residents, including those with cognitive disorders, has made a marked difference to the isolation experienced by residents during periods of visitor restrictions and limits placed on group activities and interactions.

The team, made up of 15 nurses distributed throughout the region, works under the leadership of Christine Miner, manager of mental health for PMH.

“The team has stepped up in so many ways, supporting residents during isolation and offering assistance to staff adapting to new ways of working in the pandemic,” says Miner, who is also a registered psychiatric nurse. “In many cases, they have also stepped into direct care roles to assist when their help was needed.”

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Sunday, Jul. 17, 2022

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