Physical Education/Health Education
Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.
Canada international Achini Perera takes to the street for Cricket to Conquer Cancer
5 minute read Preview Sunday, Sep. 21, 2025CFL, nine member clubs donate over $4.5 million to grassroots football programs
4 minute read Preview Friday, Sep. 19, 2025Lance McCullers gets 24-hour security after online death threats, some aimed at 5-year-old daughter
8 minute read Preview Sunday, Sep. 21, 2025Tony Hawk, Mark McMorris help open skateboard park expansion in Smithers, B.C.
4 minute read Preview Monday, Oct. 6, 2025Crown questions one of five hockey players accused of sexual assault about consent
8 minute read Preview Sunday, Sep. 21, 2025French Open tennis players say nasal strips aren’t just for snoring
4 minute read Preview Sunday, Sep. 21, 2025Oilers defenceman Stecher understands Scheifele’s pain: ‘Still affects me day to day’
5 minute read Preview Sunday, Sep. 21, 2025Guardians’ right-hander Ben Lively will have Tommy John surgery and miss rest of the season
2 minute read Preview Friday, Oct. 3, 2025PWHL’s Vancouver expansion team names Cara Gardner Morey first general manager
3 minute read Preview Sunday, Sep. 21, 2025French Open 2025: Jannik Sinner returns to Grand Slam tennis after his doping ban
4 minute read Preview Sunday, Sep. 21, 2025Increase in sextortion cases prompts call for legislation to combat predators
6 minute read Preview Thursday, May. 8, 2025Little pictures, big ears, and bad examples
5 minute read Preview Monday, Apr. 28, 2025Global extremism, as close as your keyboard
4 minute read Preview Monday, Mar. 31, 2025Canadian judokas Gauthier-Drapeau, Reyes win bronze at Tokyo Grand Slam
3 minute read Preview Sunday, Oct. 12, 2025U of M expands clinical psychology program to address Manitoba shortage
4 minute read Preview Thursday, Aug. 15, 2024Four-week program injects staff into city’s home-care ranks
4 minute read Preview Tuesday, Jun. 25, 2024Classrooms don’t have to be smartphone-free zones, tech-fluent educators tell province
5 minute read Preview Friday, Feb. 9, 2024Even if games go on, MLB lockout could alienate Gen Z
7 minute read Preview Thursday, Dec. 4, 2025Pandemic isolation impacted our relationship with food, self-image
4 minute read Preview Monday, Aug. 23, 2021Landing young leaders
6 minute read Preview Monday, Aug. 16, 2021Little things in life can take on big meaning
4 minute read Monday, Aug. 9, 2021Every once in a while, I have to try extra hard to look for the good things around me, especially lately.
I remind myself to poke my head outside of my echo chamber, and remember that even though the world seems to be on fire (literally and figuratively) there is still goodness and my soul needs to be nourished by it.
Sometimes, the brightest spot on my day is a jackpot — something like going on a vacation or finding a $5 bill in my pocket.
It’s the days that I easily make a connection with someone or have so much fun doing something that I forget about all the chaos around me.
Auto detail shop poised to fight pandemic
4 minute read Preview Saturday, Apr. 18, 2020Bernice Parent, maître-bénévole en action
4 minute read Saturday, Apr. 29, 2017Bernice Parent a le bénévolat dans le sang. Dès l’école secondaire, elle s’est impliquée dans tous les projets possibles. Rapidement, elle a réalisé qu’une fois engagée, il lui serait impossible de s’arrêter. Ainsi, lorsque s’est présentée l’occasion d’être bénévole et d’en former pour les Jeux du Canada, elle n’a pas hésité une seconde.
L’engagement de Parent en faveur des Jeux du Canada organisés au Manitoba est sa manière de redonner à la communauté. “Je suis capable de le faire, et ça me fait plaisir. C’est une belle opportunité de donner un coup de main là où on peut. C’est important d’aider quand il y a un évènement dans notre ville.”
Durant ses 25 ans de travail dans le domaine corporatif, Parent a eu maintes fois l’occasion de donner des sessions de formation aux dirigeants. Depuis qu’elle a pris sa retraite en 2014, elle a commencé à proposer des cours de yoga et de pleine conscience. “J’ai animé beaucoup de formations dans ma vie, dans ma carrière. Il y a 10 ans, j’ai reçu la certification nécessaire pour enseigner le yoga. Mais j’avais besoin d’ajouter une dimension complémentaire à mon enseignement. Alors je me suis intéressée à la méthode de pleine conscience.”
La pleine conscience, la bénévole la définit comme “l’idée de vivre dans le moment présent, de porter attention à la vie de tous les jours et à ce qu’elle nous offre, sans jugement de valeur. Beaucoup de gens souffrent physiquement ou mentalement dans la vie. La pleine conscience peut vraiment faire une différence.”