Puppy Sphere yoga chain rolls out ‘mood-boosting’ first classes in Winnipeg

Winnipeg yogis seeking to do a downward dog while surrounded by dogs are in luck: puppy yoga is here.

Toronto-based company Puppy Sphere began offering weekend yoga classes at Yoga Public (280 Fort St.) earlier this fall.

Each class consists of a 45-minute yoga flow led by a certified instructor, while puppies from local rescues and breeders roam the studio. The class is followed by a 30-minute wind-down that includes refreshments and canine cuddles.

Puppy Sphere founders Francesca Albo and Lea Burbidge Izquierdo said the classes began selling out almost immediately, which led them to add Thursdays to the schedule. The entrepreneurs are actively looking for a Winnipeg studio of their own.

Trustees want say in school zone redesign

Trustees are calling on Winnipeg City Council to redesign 30 km/h school zones to better protect everyone who lives, learns and works in their wards — and they want a say in an infrastructure makeover.

For Ryan Palmquist, an active cyclist, dad and first-term trustee, road safety is both a passion and frequent source of frustration.

His son’s trek to École Varennes serves as a daily reminder of why he remains committed to the cause.

“My oldest son crosses a crosswalk — every single day, twice a day, to go to school — where a kid died,” the father of three said.

Ski jumper Mackenzie Boyd-Clowes takes to the air again for Canada

CALGARY - Mackenzie Boyd-Clowes has returned to ski jumping after a hiatus of two and a half years.

Boyd-Clowes laid down Canada's final jump of the mixed team event at the 2022 Winter Games for bronze and the country's first ever Olympic medal in the sport.

The four-time Olympian is back in the air again. Boyd-Clowes competed in a pair of September competitions and provisionally qualified for the 2026 Winter Games in Milan and Cortina, Italy.

"It's new and fresh and exciting. I took a long break and wasn't sure whether I would jump again and now I'm doing it," Boyd-Clowes said.

Winnipeg Jets fan support ‘like none other’

It was a vivid — and very noisy — reminder of just how hockey-crazed this community can be.

A dreary, rainy Saturday didn’t stop roughly 5,000 fans from packing into Hockey For All Centre to watch the Winnipeg Jets go through their training camp paces.

“It’s awesome. It just shows how great the support is, how great the community is,” said rookie skater Colby Barlow.

The 20-year-old from Ontario, selected 18th overall by the Jets in 2023, drew one of the loudest ovations when he buried a wicked one-timer off a Parker Ford feed to open the scoring during a scrimmage, which was the main attraction of the team’s annual Fan Fest.

Small changes, big impact

Are you a climate champion or climate destroyer? Ecological quizzes and carbon-footprint calculators can help you find out.

St. Boniface residents drained after demolition of Happyland pool

As demolition continues at one outdoor pool in St. Boniface, a city councillor hopes to take a second look at extending the life of another one.

Artists, performers open their doors, and their souls, for Culture Days

Culture Days, a national celebration of local arts and culture, kicks off today and runs through Oct. 12.

There are hundreds of free public events taking place across Manitoba over the next three weeks, including in Winnipeg, Morden, Gimli, Flin Flon and beyond. Nuit Blanche Winnipeg, the city’s annual late-night art party, also falls under the Culture Days umbrella and takes place Sept. 27.

Find a sample of the fun below and visit culturedays.ca for more information.

Central Park Moves: Weekend BeatsCentral Park, 367 Ellice Ave.

Discovering public art by chance

A few weeks ago, on a bike ride through St. Boniface with my wife, we veered off the familiar path and stumbled upon something unexpected.

When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking.

The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.”

Feeling like an impostor — doubting one’s own abilities despite a track record of success — is common, especially among women and members of marginalized groups. Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt.

But there are ways to interrupt that downward spiral.

Drunk driver who killed woman in 2022 hit-and-run denied parole

The man who killed a 24-year-old woman while driving drunk in a high-speed hit-and-run collision in Transcona in 2022 was denied parole Wednesday.

In November 2023, Tyler Scott Goodman was sentenced to seven years in prison — six for impaired driving causing death and one for leaving the scene — for the collision that killed Jordyn Reimer on May 1, 2022, sparking outrage from loved ones who argued the sentence was too low.

The Wednesday hearing, at Stony Mountain prison, was to assess whether Goodman could be deemed a manageable risk if granted day or full parole.

Parole Board of Canada member Lesley Monkman said he wasn’t ready for either.

We all live in glass houses now

In the 19th century, stocks and pillories were still in use in Canada, with people put on public display, their necks, hands or feet clamped into hinged wooden frames for a few hours as punishment for crimes like public drunkenness or disorder, theft and perjury.

Homemade Cooking School: Squash your aversion to veggies

In this Homemade Cooking School class, Camille Metcalfe shares how to make the most of produce.

The big meaning behind micro-relationships, and why we should talk to strangers more

VANCOUVER - Psychology Prof. Gillian Sandstrom was a lonely graduate student in Toronto when she began what she calls "a tiny, tiny micro-relationship."

She and a woman who ran a hotdog stand on her way to university around 2007 would wave hello and smile at each other. Their interactions were so small that Sandstrom uses air quotes to even describe them as a "relationship."

And yet "it really meant something much bigger than it seemed like it should, and it made me feel like I belonged there," said Sandstrom.

"I felt very out of place and she, more than anyone else, is who made me feel OK, which was a bit puzzling."

Province creates hunting buffer zone on Bloodvein First Nation

The Manitoba government is creating a buffer zone restricting where non-Indigenous hunters can harvest moose on Bloodvein First Nation’s traditional lands.

Manitoba Natural Resources and Indigenous Futures Minister Ian Bushie announced the change late Monday as moose season began for game hunting areas 17, 17A and 17B that includes the traditional areas of the First Nation, located 285 kilometres north of Winnipeg.

The community, which established a check stop to prevent illegal drugs and contraband from entering the First Nation, warned “outside hunters” on social media weeks ago that they’re not welcome to take moose on their traditional lands.

The Manitoba Wildlife Federation has questioned the First Nation’s authority to block licensed hunters with a moose tag from the area and called on the provincial government to intervene.

Winnipeg Jewish Theatre’s therapy-set two-hander plays with reality

The public and private perils of online engagement crash through the screen and into a therapist’s office in Job, a nervy drama that explores the power of posts and the ethical responsibilities inherent to our respective postings.

Written by New York’s Max Wolf Friedlich and directed by Calgary’s Jack Grinhaus, the opening production of the Winnipeg Jewish Theatre’s season heads to the races with the brandishing of a starter’s gun in the warped offices of Bay Area psychotherapist Lloyd (Dov Mickelson).

Lloyd’s description of his typical patient — young people who are “hopeless and beyond help” — isn’t exactly inspirational.

Blundstone-booted Jane (Jada Rifkin) seems to have made the cut, having been placed on paid administrative leave after a viral meltdown by her employer, an unnamed tech giant on whose campus she’s enrolled as an adjudicator.

Rogers wins gold, sets Canadian record in hammer throw at world championships

TOKYO - Camryn Rogers set the tone early in the women's hammer throw at the world athletics championships Monday with an impressive opening toss of 78.09 metres.

Good enough for a world title. Not good enough for Rogers.

The 26-year-old from Richmond, B.C., put the competition out of reach with her second throw of 80.51 metres to claim her second straight world championship gold medal in dominant fashion.

Rogers's winning throw broke her own Canadian record and is the second longest ever behind the world record of 82.98 set by Poland's Anita Wlodarczyk in 2016. Rogers's previous personal best was 78.88 metres.

A Lebanese dancer defies extremist threats and social norms with his sold-out performances

BEIRUT (AP) — Alexandre Paulikevitch put on his white dress and wig and danced his way to center stage, knowing that the extremist groups who had threatened him before his controversial recital might be waiting for him outside the theater.

The Lebanese dancer’s sold-out performance to a cheering crowd at a popular Beirut venue had angered fundamentalist movements ranging from the right-wing Christian Soldiers of God to Sunni Islamists.

The fundamentalists say Paulikevitch is “promoting homosexuality" because he wears dresses and corsets and undulates to classical Arabic music in a way which society largely sees as exclusive to women.

Paulikevitch says he’s breaking social norms and reintroducing forms of dance that were commonplace for men as recently as the early 20th century.

Running down Terry Fox’s dream

In an era when today’s endurance feats seemingly defy human limits, his accomplishments still marvel.

In 1980, a curly-haired young man dipped a prosthetic right leg in the Atlantic Ocean in St. John’s, Nlfd., before embarking on a cross-country journey to raise money and awareness for cancer research.

With his signature hop-step running gait, Terry Fox, often only wearing grey shorts, a white cotton T-shirt with the words Marathon of Hope stencilled on the front, and blue adidas shoes, ran an average of 42 kilometres, or the equivalent of a full marathon, for 143 days. In total, he tallied 5,373 kilometres spanning six provinces.

His physical journey ended Sept. 1 of that year just shy of Thunder Bay when the cancer that had claimed his leg at age 18 had returned in his lungs. He died 10 months later, shortly before his 23rd birthday. However, his dream of raising millions of dollars for cancer research never faded.

Proposed $250-K grant would bolster community centres amid volunteer shortage

A city funding hike could help community centres pay for staff and programming as they struggle to find volunteers.

A proposal calls for the city to give the General Council of Winnipeg Community Centres a new $250,000 programming and wage subsidy grant, starting in 2026, pending city council approval in next year’s budget.

“We are now … struggling to find volunteers that want to invest as much time as they once did. We’re really looking for additional funding so that we can hire support to help each of the community centres do the right programming,” said Lora Meseman, executive director of the community centre council.

In 2018, there were more than 17,000 community centre volunteers in Winnipeg, which “drastically decreased to 5,576” during the COVID-19 pandemic, according to the organization’s 2026 to 2028 business plan.

Onslaught of sports betting ads make gambling seem enticing to youth, doctors say

TORONTO - Doctors are calling for restrictions on sports betting ads, saying they are setting youth up for a future of problem gambling.

An editorial published in the Canadian Medical Association Journal on Monday says the ads are everywhere during sports broadcasts and that the legalization of online gambling has made every smartphone a potential betting platform.

Editor Dr. Shannon Charlebois says even though betting sites say they're only for people 19 years of age and older, youth are being inundated with advertising that equates enjoying sports with betting.

She says child and teen brains are still developing and the constant exposure to gambling messages normalizes harmful behaviour that they can carry into adulthood

Carney surprises many with appearance at long-distance trail race

Politicians typically do most of their running on campaign trails, but Prime Minister Mark Carney surprised many people when he competed in a long-distance trail run in southern Ontario on the weekend.

Carney was entered in the 26-kilometre event in the Haliburton Forest Trail Race, an annual event held about 160 kilometres north of Toronto, which also has longer distance categories, with the longest being 100 miles (160 kilometres).

"It has a reputation as one of the harder trail runs in Canada," organizer Tegan Legge said in a phone interview, noting the course features steep hills and an occasional rock face that competitors must scramble up.

"A 'crushing course' is what we hear, but we take that as a compliment."

Offhand insult in 2003 gave rise to the Banjo Bowl — one of CFL's most-colourful and enduring rivalries

It was the verbal shot heard ’round the world. Or at least, across a pair of Prairie provinces.

Canadian Football League fans in Manitoba and Saskatchewan are well familiar with the origin of the Banjo Bowl, the annual tilt that pits the host Winnipeg Blue Bombers against their principal rival, the Saskatchewan Roughriders.

Followers of both teams can tell you that the match evolved out of a comment uttered by former Bombers placekicker Troy Westwood in September 2003, when he sarcastically referred to Saskatchewaners (Saskatchewanites? Saskatchewians?) as “banjo-picking inbreds.”

Then, how he doubled down on that jibe a few weeks later when, at a scheduled news conference, he told members of the media that he had misspoken, as “the vast majority of the people in Saskatchewan have no idea how to play the banjo.” (For the record, Westwood’s mom was born in the Land of the Living Skies, and his aunts and grandmother were living there when he was spouting off.)