‘Looksmaxxing’ hammers home a new standard of attractiveness

‘Pain is beauty” is not a new concept. Guys hitting themselves in the face with hammers? That’s new.

Movement, proper sleep crucial for brain health

Winter in Winnipeg has a way of forcing us indoors.

Short days. Long nights. More sitting. More screens. Less movement. More “I’ll get back on track in spring.”

That seasonal slowdown doesn’t just stiffen joints and pad waistlines. It quietly affects the brain, too.

When most people think about Alzheimer’s or dementia, they picture something that shows up late in life — 70s, 80s, maybe a parent or grandparent.

Relationship with city’s icy waterways warms many a Winnipegger’s heart

In summer, a screened porch or gazebo adds another room to Winnipeg houses, full of light and fresh air.

A balcony in a high-rise apartment seems to double the horizon available to residents: it feels like you could step out into the branches of a big old elm or a cottonwood, full of birds.

In the same way, the frozen Assiniboine, Red and Seine rivers add concert hall- and football stadium-sized swathes of space to the city.

The iced-over rivers provide new ways of seeing and understanding this place we call home.

Get vaccinated for flu, COVID-19, measles to protect crowded hospitals: top doc

The province’s top doctor is asking Manitobans to get vaccinated as respiratory virus season threatens to strain hospitals and measles outbreaks tear though parts of Manitoba.

Newcomers to Canada take skating lessons at camp in Headingley

Abenezer Massore has newfound respect and admiration for the Olympians who are lacing up to compete in Milano Cortina.

The 15-year-old newcomer is no stranger to sports; he grew up swimming and playing soccer and basketball in South Africa.

But he said he had no idea just how challenging it would be to learn to stay upright on skates — one of his bucket list items — for the first time.

“It’s a lot harder than it looks; I have terrible balance,” Abenezer said during an outing to Camp Manitou in Headingley on Sunday.

West Broadway winter carnival sets the standard, says volunteer

Children and adults in West Broadway celebrated winter with games, skating and even horses on Saturday.

The 22nd annual West Broadway Snoball Winter Carnival brought dozens of area residents together both outdoors and indoors at the centre and park just south of Broadway at Young Street.

“It is definitely a joyful activity,” Kelly Frazer, executive director of the West Broadway Community Organization, said on Saturday.

“Winter can be isolating for people. We want people to get out and see their neighbours and enjoy their time. This is a great event because everything is free. You can come and ride in the horse-drawn carriages, you can get a good meal, you can play lots of games, and everything is free.”

Predator used Snapchat to lure children for sexual abuse; girls struggling now, court told

A Winnipeg man who used the social media app Snapchat to lure his young victims into having unprotected sex with him filmed some of the encounters.

Low/no alcohol drinks officially a movement

An increasing number of lounges and eateries are offering more (and more innovative) mocktails, as well as alcohol-free beers and wines. The number of dealcoholized options at grocery stores, beer vendors, Liquor Marts and the like has never been higher. In short, the low/no-alc phenomenon is here to stay.

Attention-grabbing screens demean us, bit by bit

The first time I read Oryx and Crake, Canadian author Margaret Atwood’s haunting dystopic novel, I couldn’t put it down. I devoured it in just days, engrossed by the fictional world Atwood wove from the most discomfiting new threads of our own.

Over the years, I returned to the book many times, always finding new depth in its pages. Each time, I finished it at the same brisk pace. I was a fast reader as a child, and for most of my life, that didn’t change.

Until now. In November, as part of an effort to calm my restless mind, I put Oryx and Crake on my nightstand, and made a pledge to myself to read a little bit every night. This time, it’s been over two months, and I’ve made it through only 92 pages.

It would be easy to say I’ve been too busy, but that would be a lie. I’ve had time to read. The problem is now, unlike when the book came out in 2003, I struggle to read more than a page without checking my phone quickly; and checking it once means falling into the chasm of raw content the internet has become.

Glacial glamping: Riding Mountain woos in winter

As they say, it was so cold it’d freeze the nuts off an iron bridge. Margie and I slept in a prospector-style tent, or what Riding Mountain National Park calls an “oTENTik,” at -39 C.

Province hunting for web-based system to better assess and help youth with mental-health, addiction issues

As a drug crisis rages in Manitoba, the province is looking for a better web-based mental-health and addictions assessment tool for youth to help connect them to the services they need.

Shared Health said it’s seeking an evidence-based assessment system that focuses on mental health and substance use challenges in youth. On Monday, it posted on the public-sector tendering site MERX that it’s looking for systems and tools that are secure and ready to go.

A spokesperson for Shared Health said the authority is trying to determine whether there are any stronger screening tools and digital platforms than what is currently in use. The Manitoba Advocate for Children and Youth has sounded the alarm over substance use among children and youth, and the need for the province to do more and better.

Shared Health currently has a screening tool and digital platform — the Child Behavior Checklist and the Achenbach System of Empirically Based Assessment (ASEBA-Web), the spokesperson said.

Open AI, Microsoft face lawsuit over ChatGPT’s alleged role in Connecticut murder-suicide

SAN FRANCISCO (AP) — The heirs of an 83-year-old Connecticut woman are suing ChatGPT maker OpenAI and its business partner Microsoft for wrongful death, alleging that the artificial intelligence chatbot intensified her son's “paranoid delusions” and helped direct them at his mother before he killed her.

Police said Stein-Erik Soelberg, 56, a former tech industry worker, fatally beat and strangled his mother, Suzanne Adams, and killed himself in early August at the home where they both lived in Greenwich, Connecticut.

The lawsuit filed by Adams' estate on Thursday in California Superior Court in San Francisco alleges OpenAI “designed and distributed a defective product that validated a user’s paranoid delusions about his own mother.” It is one of a growing number of wrongful death legal actions against AI chatbot makers across the country.

“Throughout these conversations, ChatGPT reinforced a single, dangerous message: Stein-Erik could trust no one in his life — except ChatGPT itself," the lawsuit says. “It fostered his emotional dependence while systematically painting the people around him as enemies. It told him his mother was surveilling him. It told him delivery drivers, retail employees, police officers, and even friends were agents working against him. It told him that names on soda cans were threats from his ‘adversary circle.’”

Safety concerns force city to close East Kildonan arena for extensive repairs

Structural problems forced the city to suddenly close an east Winnipeg arena Wednesday, leaving hockey teams and other users scrambling to find vacant ice just weeks into their seasons.

City community services chair Coun. Vivian Santos said staff told her that internal deterioration of “glulam” — glued, laminated wood — beams was discovered at Terry Sawchuk Arena.

“The beams were found to be hollow,” Santos said. “It’s uncommon, but it does present a concern.”

She said the city is looking at the remediation work that is required, the cost and a timeline to reopen the arena. The city’s website said the temporary closure is expected to last until Dec. 31, which Santos described as an early estimate.

It’s never too brisk to bike — once you get in gear with winter

Excerpt from That’ll Never Work Here: Challenging the Myths Around Biking in a Winter City, by Patty Wiens (Great Plains Press). A book launch will be held Nov. 8 at McNally Booksellers. It is the second book in The City Project, which examines ways to create a happier, healthier more sustainable Winnipeg.

When someone asks me, “How did you become a cycling advocate?” I usually say, “I rode my bike in winter one day and now I’m here.” Bicycle stories usually have a gap in the middle. There’s a well-known joke that says that the beginning of your life is all about bikes, then there’s a bunch of BS with cars in the middle, then you get older and get back to bikes.

That’s true for me.

Seven Oaks pool closing at least a year for repairs, renovations; parents worry about dried-up swim-lesson opportunities

Parents in northwest Winnipeg say they’re worried about losing access to swimming lessons after the city announced it will close Seven Oaks Pool for more than a year in order to complete extensive repairs.

Thousands mark Truth and Reconcilation Day

As a sea of thousands clad in orange waited, Helen George braids her son’s long, straight hair.

They’re at the RBC Convention Centre, preparing for the grand entry ceremonies hosted by the Southern Chiefs’ Organization to mark the fifth annual National Day for Truth and Reconciliation Tuesday afternoon.

Originally from Ochapowace Cree Nation in Saskatchewan but living in Winnipeg, George is helping her son, Houston, get dressed for the upcoming powwow. For her, seeing so many families coming together to recognize the impact of the residential school system and celebrate Indigenous resilience is touching.

“It’s meaningful,” she said.

Walk across Manitoba raises funds for first responders dealing with mental health issues

Andrew Cherkas deals with his mental health struggles one step at a time.

The 43-year-old firefighter lives with post-traumatic stress disorder as a result of the tragedies he’s witnessed on the job and contemplated suicide in 2021.

Since then, medication and therapy have helped him get to a better place. The daily walks he takes with his dog, Charlie, along the trails near his home south of Portage la Prairie, are also healing. No headphones, no music — just Cherkas, Charlie and the outdoors.

Last spring, Cherkas came up with an idea to raise awareness and funds for first responders struggling with mental health issues. He launched Steppin’ in Support for 1977 earlier this month with the goal of walking across Manitoba while inviting people to donate to the Preston Heinbigner Memorial Fund.

Winnipegger’s artwork chosen for Walmart’s national Orange Shirt offering

As she walked into the Unicity Walmart department store, Indigenous artist Brooklyn Rudolph-Nicholas felt her excitement levels rising.

She headed towards the racks of instantly recognizable orange T-shirts, smiling as she glimpsed the familiar image on the front.

It was a pinch-me moment: her work was emblazoned on Walmart Canada’s National Day for Truth & Reconciliation orange shirts stocked in stores across the country.

The granddaughter of two residential school survivors, Rudolph-Nicholas made her T-shirt art in honour of her late grandparents.

Reimagining the garden

Next week, close to 100 horticultural professionals from botanical gardens and conservatories across Canada and the U.S. will be in Winnipeg for the American Public Gardens Association’s 2025 Horticulture, Greenhouse, & Facilities Symposium, which will be hosted by Assiniboine Park Conservancy at The Leaf.

Better protection needed for urban trees

While you might have stopped and thought about the poetry of the trees that are a constant in the city of Winnipeg — big and small, sometimes healthy and other times failing, you probably haven’t thought about the value of a tree.

Bus overhaul leaves gaps in service to Grace Hospital, Assiniboine clinic

Some St. James residents are up in arms after a shift in bus routes cut evening and weekend stops in front of Grace Hospital and nearby Assiniboine Medical Clinic.

As part of the city’s recent Transit overhaul, there are now three feeder routes that stop directly in front of the Booth Drive hospital and within a block of the Lodge Avenue clinic. But they don’t run on weekends and stop in the early evening on weekdays, leaving an unacceptable gap in service, said St. James Coun. Shawn Dobson.

“I can’t fathom you walking in the rain or the cold, all that distance from Portage Avenue up to the hospital, it makes no sense,” he said Monday.

"A frequent express route, the FX3, stops at the nearby Sturgeon Road into the night all week, it’s too far of a walk for seniors and people with medically complex needs, and will only get more difficult for everyone in winter," Dobson said.

Family mourns couple struck on side of Kenaston, man charged with impaired driving

A man with a prior conviction for drunk driving is accused of being impaired while behind the wheel in a high-speed collision that killed two people on Kenaston Boulevard Saturday night.

Winnipeg Police Service traffic officers were called to the vicinity of Kenaston and Enterprise Drive around 9:30 p.m. Saturday, where they found a 31-year-old man dead and a 25-year-old woman seriously injured, police spokesman Const. Pat Saydak said Monday.

“Two people are dead because of an impaired driver,” said Saydak.

Paramedics rushed the woman to hospital, in critical condition, but she later died.