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The Free Press Events Blood Pressure 101 – Are you Checking Your Blood Pressure Properly?
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Blood Pressure 101 – Are you Checking Your Blood Pressure Properly?

February 4 @ 6:00 PM - 7:00 PM
Free

Participants will learn the importance of measuring their blood pressure accurately at home. Jacqueline L. Hay (PhD – candidate), CSEP, Clinical Exercise Physiologist) will discuss common mistakes and how physical activity impacts readings. This session provides tools for monitoring blood pressure with confidence and information on programs that support heart health.

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