Social media can be addictive even for adults, but there are ways to cut back

Social media addiction has been compared to casinos, opioids and cigarettes.

While there’s some debate among experts about the line between overuse and addiction, and whether social media can cause the latter, there is no doubt that many people feel like they can’t escape the pull of Instagram, TikTok, Snapchat and other platforms.

The companies that designed your favorite apps have an incentive to keep you glued to them so they can serve up ads that make them billions of dollars in revenue. Resisting the pull of the endless scroll, the dopamine hits from short-form videos and the ego boost and validation that come from likes and positive interactions, can seem like an unfair fight. For some people, “rage-bait,” gloomy news and arguing with internet strangers also have an irresistible draw.

Much of the concern around social media addiction has focused on children. But adults are also susceptible to using social media so much that it starts affecting their day-to-day lives.

Google, Meta, push back on addiction claims in landmark social media trial

LOS ANGELES (AP) — Jurors in a landmark social media case that seeks to hold tech companies responsible for harms to children got their first glimpse into what will be a lengthy trial characterized by dueling narratives from the plaintiffs and the two remaining defendants, Meta and YouTube.

At the core of the Los Angeles case is a 20-year-old identified only by the initials “KGM,” whose case could determine how thousands of similar lawsuits will play out. KGM and the cases of two other plaintiffs have been selected to be bellwether trials — essentially test cases for both sides to see how their arguments play out before a jury.

Comparing social media platforms to casinos and addictive drugs, lawyer Mark Lanier delivered opening statements Monday in the Los Angeles Superior Court trial that seeks to hold Instagram owner Meta and Google's YouTube responsible for addictive features and harms to children who use their products. Two other defendants, TikTok and Snap, have settled the case.

Meta lawyer Paul Schmidt spoke of the disagreement within the scientific community over social media addiction, with some researchers believing it doesn’t exist, or that addiction is not the most appropriate way to describe heavy social media use.

Egypt to adopt restrictions on children’s social media use to fight ‘digital chaos’

CAIRO (AP) — Egypt's Parliament is looking into ways to regulate children’s use of social media platforms to combat what lawmakers called “digital choas,” following some western countries that are considering banning young teenagers from social media.

The House of Representatives said in a statement late Sunday that it will work on a legislation to regulate children’s use of social media and “put an end to the digital chaos our children are facing, and which negatively impacts their future.”

Legislators will consult with the government and expert bodies to draft a law to “protect Egyptian children from any risks that threaten its thoughts and behavior," the statement said.

The statement came after President Abdel-Fattah el-Sissi on Saturday urged his government and lawmakers to consider adopting legislation restricting children’s use of social media, “until they reach an age when they can handle it properly.”

It’s not personal, AI… and that’s the problem

I have a photo album on my phone called Smile File.

In it are screen shots of all kinds of correspondence from my friends and family, a hall of fame of sorts. Like the text my dad sent me after he dropped me off at the airport to see Chappell Roan in Nashville: “3 songs in H-O-T-T-O-G-O.” Or the funny messages from friends that make me feel like they really know me. Or thoughtful emails from readers letting me know my writing has affected them in some way.

Among my most prized keepers: two notes from two different dear friends, asking me if I would be Auntie Jen to their kids.

I look at my Smile File on the days when my brain is tricking me into thinking nobody likes me or when I worry that I’ve run out of words and maybe I’m actually secretly illiterate.

Sexual extortion of children for money is on the rise: financial intelligence agency

OTTAWA - Canada's financial intelligence agency is warning of an increase in cases of sexual extortion of children for profit — acts that often are linked to organized crime.

This type of online blackmail involves threats to distribute sexual images or videos of a victim if they don't send the perpetrators cash or, in some cases, more pictures.

In a newly published alert, the Financial Transactions and Reports Analysis Centre of Canada advises banks and other businesses to be on the lookout for specific dealings and patterns that could point to extortion or other forms of child sexual exploitation.

The federal centre, known as Fintrac, identifies cash linked to money laundering by analyzing millions of pieces of information each year from banks, insurance companies, securities dealers, money service businesses, real estate brokers, casinos and others.

Australia will enforce a social media ban for children under 16 despite a court challenge

MELBOURNE, Australia (AP) — The Australian government said young children will be banned from social media next month as scheduled despite a rights advocacy group on Wednesday challenging the world-first legislation in court.

The Sydney-based Digital Freedom Project said it had filed a constitutional challenge in the High Court on Wednesday to a law due to take effect on Dec. 10 banning Australian children younger than 16 from holding accounts on specified platforms.

Communications Minister Anika Wells referred to the challenge when she later told Parliament her government remained committed to the ban taking effect on schedule.

“We will not be intimidated by legal challenges. We will not be intimidated by Big Tech. On behalf of Australian parents, we stand firm,” Wells told Parliament.

Child advocates urge government to bring back online harms legislation

OTTAWA - The dangers children face online constitute a national emergency, a coalition of child advocates and medical organizations said Thursday as they called for the federal government to take action.

"Unlike every other industry that affects children, from cars to pharmaceuticals to toys to food safety, the tech industry has been allowed to self-regulate with tragic consequences," said Andrea Chrysanthou, chair of the board for Children First Canada, at a press conference on Parliament Hill.

The advocates say children are being exploited, extorted, bullied — and in some cases, kids have died as a result of online harms.

Dr. Margot Burnell, president of the Canadian Medical Association, said doctors see the negative health impacts of social media use firsthand.

Influencers have more reach on 5 major platforms than news media, politicians: report

OTTAWA - More than two-thirds of younger Canadians engage with political content from influencers — and influencers have significantly more reach on five major social media platforms than news media outlets or politicians, a new study indicates.

A significant portion of the political content Canadians see on the major platforms "comes directly from influencers," says the report from the McGill University and University of Toronto-led Media Ecosystem Observatory.

The report focused on posts from individuals and institutions on X, Instagram, TikTok, YouTube and Bluesky. It did not look at or compare reach on websites, other online platforms or traditional platforms.

The researchers say they identified 1,097 influencers and collected 4.1 million of their posts from January 2024 to July 2025 on five social media platforms. Over that time period, politicians were responsible for 1.1 million posts while media outlets accounted for 2.8 million.

Dictionary.com’s word of the year is ‘6-7.’ But is it even a word and what does it mean?

Go ahead and roll your eyes. Shrug your shoulders. Or maybe just juggle your hands in the air.

Dictionary.com's word of the year isn't even really a word. It's the viral term “6-7” that kids and teenagers can't stop repeating and laughing about and parents and teachers can't make any sense of.

The word — if you can call it that — exploded in popularity over the summer. It's more of an inside joke with an unclear meaning, driven by social media.

Dictionary.com says its annual selection is a linguistic time capsule reflecting social trends and events. But the site admitted it too is a bit confused by “6-7.”

TikTok as a tool — but for whom?

Canada already considers TikTok a threat to national security and the lives of many Canadian youth who, a recent investigation showed, collect huge amounts of personal data on every one of its users.

We all live in glass houses now

In the 19th century, stocks and pillories were still in use in Canada, with people put on public display, their necks, hands or feet clamped into hinged wooden frames for a few hours as punishment for crimes like public drunkenness or disorder, theft and perjury.

Winnipeg Jewish Theatre’s therapy-set two-hander plays with reality

The public and private perils of online engagement crash through the screen and into a therapist’s office in Job, a nervy drama that explores the power of posts and the ethical responsibilities inherent to our respective postings.

Written by New York’s Max Wolf Friedlich and directed by Calgary’s Jack Grinhaus, the opening production of the Winnipeg Jewish Theatre’s season heads to the races with the brandishing of a starter’s gun in the warped offices of Bay Area psychotherapist Lloyd (Dov Mickelson).

Lloyd’s description of his typical patient — young people who are “hopeless and beyond help” — isn’t exactly inspirational.

Blundstone-booted Jane (Jada Rifkin) seems to have made the cut, having been placed on paid administrative leave after a viral meltdown by her employer, an unnamed tech giant on whose campus she’s enrolled as an adjudicator.

Blame game after acts of political violence can lead to further attacks, experts warn

DENVER (AP) — From the moment conservative activist and icon Charlie Kirk was felled by an assassin’s bullet, partisans began fighting over which side was to blame. President Donald Trump became the most prominent to do so, tying the attack to “the radical left” before a suspect was even identified.

It was part of a new, grim tradition in a polarized country — trying to pin immediate responsibility for an act of public violence on one of two political sides. As the nation reels from a wave of physical attacks against both Republicans and Democrats, experts warn that the rush to blame sometimes ambiguous and irrational acts on political movements could lead to more conflict.

“What you’re seeing now is exactly how the spiral of violence occurs,” said Robert Pape, a political scientist and director of the Chicago Project on Security and Threats at the University of Chicago.

On Friday, authorities announced they had arrested 22-year-old Tyler Robinson of Washington, Utah, in the shooting. While a registered voter, he was not affiliated with any party and had not voted in the last two general elections. Even so, officials said Robinson had recently grown more political and expressed negative views about Kirk.

Equatorial Guinea enforces yearlong internet outage for island that protested construction company

LAGOS, Nigeria (AP) — When residents of Equatorial Guinea's Annobón island wrote to the government in Malabo in July last year complaining about the dynamite explosions by a Moroccan construction company, they didn't expect the swift end to their internet access.

Dozens of the signatories and residents were imprisoned for nearly a year, while internet access to the small island has been cut off since then, according to several residents and rights groups.

Local residents interviewed by The Associated Press left the island in the past months, citing fear for their lives and the difficulty of life without internet.

Banking services have shut down, hospital services for emergencies have been brought to a halt and residents say they rack up phone bills they can't afford because cellphone calls are the only way to communicate.

Nepal internet crackdown part of global trend toward suppressing online freedom

Nepal's crackdown on social media companies, which led to protests and police killing at least 19 people, is part of a yearslong decline of internet freedoms around the world as even democracies seek to curtail online speech.

The Himalayan country’s government said last week it was blocking several social media platforms including Facebook, X and YouTube because the companies failed to comply with a requirement that they register with the government. The ban was lifted Tuesday a day after the deadly protests.

What's happening in Nepal mirrors “this broader pattern of controlling the narrative and controlling of stories emerging from the ground,” said Aditya Vashistha, an assistant professor of information science at Cornell University. “This has happened several times in the neighboring countries India, Pakistan, Bangladesh. So this is nothing new — in fact, I would say this is taken from the playbook, which is now very established, of trying to control social media narratives.”

Not just Nepal

400+ brands in 5+ years: Winnipeg-based digital marketing firm Mad Social Agency continues to evolve

Maddie Thompson was on a beach when she decided to drop out of school.

It was February 2022 and she was studying architecture at the University of Manitoba. While maintaining her spot on the dean’s honour list, Thompson was also running Mad Social Agency Ltd., the digital marketing firm she’d started two years earlier. She had enough business by that point she was hiring friends to help manage accounts.

Sitting on Locarno Beach in Vancouver, she realized it made sense to drop out and pursue the business full-time.

“My thought process was: I’m going to take a one-year leave of absence and see if I can make this work,” says Thompson, 23. “And I just never went back.”

Ryan Reynolds suggests swapping phones with a MAGA supporter, checking out their algorithm

TORONTO - Ryan Reynolds says mounting tensions between Canada and the U.S. haven't changed anything for him as a Canuck in Hollywood.

The "Deadpool" star preached unity during an onstage conversation at the Toronto International Film Festival, when chief programming officer Anita Lee asked him what it was like being a Canadian in Los Angeles during this "elbows up" era of increased nationalism.

In a nearly five-minute answer to the question, Reynolds said he's always held Canadian values, including conflict resolution, and he seeks "to learn, rather than win."

Reynolds is at TIFF to promote the new documentary "John Candy: I Like Me," which he produced.

YouTube using creators to enhance broadcast of the NFL game between the Chiefs and the Chargers

Patrick Mahomes, Travis Kelce and Andy Reid’s Kansas City Chiefs face Justin Herbert and Jim Harbaugh’s Los Angeles Chargers in the most accessible game to viewers on Friday night in Brazil.

It’s the first NFL game streamed on YouTube and there will be plenty of unique elements surrounding the broadcast.

The league and YouTube have assembled a lineup of content creators to enhance the viewing experience.

Cam Newton, Brandon Marshall, Derek Carr and Tyrann Mathieu will be part of a pre-game and post-game shows hosted by Kay Adams.

How young content creators plan to balance their social media success and campus life

Growing up, Sofia DelGiudice never imagined her father’s annual back-to-school tradition would be a pivotal moment in her social media career.

Before starting university two years ago, the 19-year-old content creator from Toronto had the idea to stitch together all the videos her dad filmed of her descending the stairs in the family's home on the first day of school.

"It's the first day of what grade?" DelGiudice’s dad can be heard asking her in each clip recorded from kindergarten onward.

DelGiudice posted what she thought was a cute homage only her small TikTok following would see — and it went viral.

As AI becomes part of everyday life, it brings a hidden climate cost

Marissa Loewen first started using artificial intelligence in 2014 as a project management tool. She has autism and ADHD and said it helped immensely with organizing her thoughts.

“We try to use it conscientiously though because we do realize that there is an impact on the environment,” she said.

Her personal AI use isn't unique anymore. Now it’s a feature in smartphones, search engines, word processors and email services. Every time someone uses AI, it uses energy that is often generated by fossil fuels. That releases greenhouse gases into the atmosphere and contributes to climate change.

And it's getting harder to live without it.